Health Tips

Health Tips

Helpful Student Health Tips

Staying healthy can be a challenge but, with a few simple guidelines, is possible. At Fastweb, we get it. Students are busy. Amongst a challenging curriculum, exciting social life and personal commitments, sometimes it can be difficult to remember to ...
Health Tips

45 Best Health Tips Ever

1. Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. 2. Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things ...
Health Tips

Motor Neurone Disease: Management of Common Symptoms

There is no cure for motor neurone disease, but symptom control is achievable and can improve quality of life. Motor neurone disease (MND) is a neurodegenerative condition that affects the brain and spinal cord. It is thought that there are ...
Health Tips

Type 2 Diabetes Diet: Is Cinnamon (Dalchini) The Most Potent ...

Cinnamon (or Dalchini in Hindi) which is being used extensively in cooking and baking around the world, is linked to a number of health benefits. The sweet, aromatic yet pungent spice derived from the inner bark of the branches of wild ...
Health Tips

World Kidney Day 2019: 6 Tips You Need to Follow ...

World Kidney Day, observed on March 14 every year, is a day dedicated to spreading awareness about health issues afflicting one of the most vital organs in our body. Kidneys essentially filter toxins from our body. They also play an ...
Health Tips

Tips To Reduce Lower Back Pain

Nearly half of healthy, active people over age 60 experience lower back pain, according to a 2018 study published in the Journal of the American Geriatrics Society. Despite that statistic, there are several things you can do to reduce your ...
Health Tips

Study Shows Benefits of Including Red Raspberries in the Diet ...

A study released today from the Illinois Institute of Technology shows the benefits of including red raspberries in the diet of individuals with pre-diabetes and insulin resistance. According to the Centers for Disease Control and Prevention (CDC), an estimated 34 ...
Health Tips

Diabetes: Try This Morning Drink to Keep Your Blood Sugar ...

New Delhi: The morning sets the tone of the day. The way you spend your morning plays an important role in how you feel throughout the day, how productive you are and how healthy you feel. A healthy morning routine ...
Health Tips

Could Turmeric Speed Recovery from Brain Diseases

Most people are concerned about the health of their brain these days. And, for good reason: brain diseases like Alzheimer’s and Parkinson’s have been rapidly rising. According to some estimates, 35.8 percent of people 85 or older have some form ...
Health Tips

8 Small Habits That Could Help Your Eye Health This ...

THE FACT THAT YOUR eyes are currently able to scan these words and send them to your brain to interpret as a message is kind of amazing. But that not-so-simple process is something that we often take for granted. In ...